Mindfulness and Meditation

Anyone can meditate! Sometimes starting is the hardest part, but I am here to guide you on your inner journey and get you to where you want to be.

 

With workshops, one-on-one coaching, and online sessions, I tailor my meditation guidance to suit your needs and lifestyle and help you achieve your personal goals.

  • 30 min online lesson/practice sessions 8AM Tue or 12PM Wed eastern.

    10 US dollars
  • Learn mindful meditation in a one-on-one setting

    1 hr
    80 US dollars