Mindfulness and Meditation

Want three reasons why you should meditate regularly?

  • It's proven to improve your health and happiness.

  • Anyone can do it, anywhere.

  • It's free. 

 

Yet most people believe they can't meditate. They think it requires a 'quiet mind'.

I've helped hundreds of people learn to meditate. I can help you learn too with videos, weekly sessions, coaching and workshops.

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Mindful Mornings

Weekly lesson & practice sessions Tuesdays at 8AM and Wednesdays at noon Eastern.

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One-on-One Lessons

Flexibly scheduled, individual lessons custom designed to move you forward.

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Online Resources

Mindfulness exercises and online classes available to view at your convenience.

Client Testimonials

"Kevin is an intuitive genius who navigates the world just beyond our consciousness. He listens deeply and helps you see your true unlimited potential and then set off to living it."

DAVID GRAF, OWNER, MOELLER GRAF, PC

"You helped me realize that I deserve to be happy and needed change. Thank you for being such an amazing guide."

BENEDICTE FERRARI-CLEMENZ, HEAD OF GLOBAL COMMUNICATIONS

"Kevin coached me to seeing the big picture and uncovering the steps I needed to move my business forward."

MORITZ LAMBERT, ARTISTIC DIRECTOR, KORPERVERSTAND DANCE THEATRE VIENNA

"Thanks for all your help in preparing me to receive this promotion. I'm very grateful."

VYTAUTUS PALOVIS, SR SEO & INTERNATIONAL GROWTH LEAD

Qualifications & Training

ICF Certified (ACC), iPEC Master ELI Practitioner

Chopra Center Certified Meditation Instructor

25+ years in executive leadership roles

Psychic medium w/ intl studies under masters 

Tai Kwon Do 2nd degree blackbelt

Reiki III practitioner

B.A.  Physics

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